“You are in the here and now, while your mind is in the future. This creates an anxiety gap. You can always cope with the present moment but you cannot cope with something that is only a mind projection-you cannot cope with the future” ~ Eckhart Tolle
Services
Acupuncture Treatments
~ I can direct bill to most insurance plans & ICBC ~
The use of very fine needles to stimulate acupuncture points. When there is disease or pain, qi (energy) flows incorrectly, in the wrong pathway or backwards due to scar tissue, physical trauma or stuck emotions. Acupuncture unblocks qi so that it can flow correctly in the pathway, allowing the body to heal itself.
Acupuncture treatments may include other Traditional Chinese Medicine modalities like cupping, gua sha and moxa.
Initial Visit (90mins) – $115 (includes a health history, treatment and a treatment plan)
Follow Up (45 – 60 mins)– $100
Cupping Therapy
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The use of glass cups to create suction therapy to the fascia and muscles. When we have tight fascia and muscles, we have tight fascia and muscles that are holding onto old blood, oxygen and lymphatic fluid. The suction stretches the muscles, bringing old blood and oxygen to the surface of the body and creating space for fresh oxygen and blood to flow through.
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**An excellent treatment for muscular tension, lymphatic drainage and detoxification.
**used in conjunction to acupuncture
Moxibustion
A modality of Traditional Chinese Medicine (TCM), using the herb mugwort to stimulate acupuncture points with heat. Great for warming sore cold muscles and joints, restoring low energy and improving cold, weak digestion
Gua Sha
Another modality of TCM which includes fascia or ligament stimulation using a rounded edge tool to break down restrictions, restore blood flow and heal tendon and ligament injuries. Can also be used to boost the immune system and and muscle relaxation.
Electrical Stimulation (E-Stim)
Electrical stimulation is used for certain stubborn pain conditions and often to help induce labor and is similar to a tens unit except that is is hooked up to specific acupuncture points. A gentle pulse through 2 needles creates a circuit to provide constant stimulation to help relax muscles and increase circulation to a stronger degree.
Herbal Medicine
Jenna also dispenses Herbal and Botanical Medicines in the form of tinctures. The herbs are given in conjunction to Acupuncture Treatments to support the body’s ability to heal.
Full Spectrum Infrared Sauna
A full spectrum medical grade sauna using Far, Mid and Near Infrared rays allowing for detoxification, muscle healing and wound healing. In addition the Acoustic Resonance Therapy provides a full experience of feeling the vibrations of healing music, supporting ultimate relaxation and helping us feel more connected to our environment.The sauna will be limited to one person at a time unless you’d like to use it with your spouse or family member. Large towels will be provided for sitting in the sauna and steamed towels will be provided for after care. To learn more about the sauna, click here.
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$35 for 30-45min session
$170 5 pass
$330 10 pass
$600 20 pass